- 复元力(女性全生命周期元气修复方案)
- - 作者：杨奕//许哿|责编:王黛君//宋嘉婧
  - 出版社：科技文献
  - ISBN：9787523500149
  - 出版日期：2023/12/01
  - 页数：189
- 售价：24.8

内容大纲
本书中针对女性从青春期到老年期最高发的几十种身体不适，提出使用反射疗法来促进女性身体健康，恢复元气，达到一种充满活力、生机勃勃的状态。本书用详细图示来说明步骤和手法来详解每种不适所对应的反射疗法，让读者一查就懂，一学就会。书稿文字风格朴素易懂，贴合更广泛读者的阅读习惯；还特意为孕产期女性设计了特殊调理方案，为广大女性一生的健康保驾护航。全书图文质量高，内容全面，方便全年龄段女性理解操作。
作者介绍
目录
CHAPTER 1 重现满满元气：求医不如求反射区
  SECTION 1 寒湿和不良情绪，危害女性健康的元凶
  SECTION 2 认识反射疗法，激活修复元气的内在力量
  SECTION 3 人体五大反射区，各有各的绝活
  SECTION 4 泡脚：千金不换的气血免疫方
  SECTION 5 学会艾灸，升起我们体内的小太阳
  SECTION 6 善用反射疗法，幸福触手可及
CHAPTER 2 青春恰自来：年轻态反射区保养法
  Health Care 1 性早熟
  Health Care 2 近视
  Health Care 3 青春痘
  Health Care 4 排毒
  Health Care 5 超重
  Health Care 6 厌食
  Health Care 7 营养不良
  Health Care 8 低血压
  Health Care 9 头晕
  Health Care 10 贫血
  Health Care 11 失眠
  Health Care 12 脱发
  Health Care 13 神经性头痛
  Health Care 14 眼部不适
  Health Care 15 鼻炎
  Health Care 16 咽炎
  Health Care 17 牙龈肿痛
  Health Care 18 含胸驼背
  Health Care 19 颈椎病
  Health Care 20 宫寒
  Health Care 21 手脚冰凉
  Health Care 22 经前综合征
  Health Care 23 月经不调、痛经
  Health Care 24 闭经
  Health Care 25 白带异常
  Health Care 26 巧克力囊肿
CHAPTER 3 人生的奇迹时刻：孕产期特殊体质呵护
  Health Care 1 孕前自然保健方
  Health Care 2 受孕率低
  Health Care 3 卵巢保养
  Health Care 4 乳房保养
  Health Care 5 宫颈保养
  Health Care 6 盆腔保养
  Health Care 7 子宫保养
  Health Care 8 流产保养
  Health Care 9 孕期基础保健方
  Health Care 10 孕期抽筋
  Health Care 11 孕期补钙
  Health Care 12 孕期呕吐
  Health Care 13 孕期水肿
  Health Care 14 孕期感冒
  Health Care 15 急性乳腺炎

  Health Care 16 产后尿潴留
  Health Care 17 产后便秘和痔疮
  Health Care 18 产后恶露
  Health Care 19 子宫脱垂
  Health Care 20 产后抑郁
  Health Care 21 妊娠斑
CHAPTER 4 芳华依旧如初：抗衰老保养法
  Health Care 1 更年期综合征
  Health Care 2 耳鸣
  Health Care 3 偏头疼
  Health Care 4 甲亢、甲减
  Health Care 5 淋巴结肿胀
  Health Care 6 咳嗽
  Health Care 7 气闷、胸闷、呼吸不畅
  Health Care 8 心悸
  Health Care 9 胃部不适
  Health Care 10 胃下垂
  Health Care 11 腹泻
  Health Care 12 胆结石
  Health Care 13 肩周炎
  Health Care 14 腰酸背痛
  Health Care 15 髋关节疼痛
  Health Care 16 坐骨神经痛
  Health Care 17 膝关节炎
  Health Care 18 腿疼
  Health Care 19 风湿性关节炎
  Health Care 20 高血压
  Health Care 21 高血脂
  Health Care 22 痛风
  Health Care 23 糖尿病
  Health Care 24 老年斑
  Health Care 25 老花眼
  Health Care 26 外阴白斑
  Health Care 27 夜尿多
  Health Care 28 小脑萎缩
附录  本书中出现过的人体穴位

内容大纲

作者介绍

目录

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