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内容大纲
本教材以“运动能力的生化分析”为主线，将结合运动项目特点，分别介绍运动中的能量来源特点、物质代谢特点及运动能力生物化学评价。 -
作者介绍
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目录
Part Ⅰ The Biological Substances Basics for Exercise
Chapter 1 Carbohydrates
1.1 Classification and Sources of Carbohydrates
1.2 Digestion of Carbohydrates
1.3 Storage of Carbohydrates
1.4 Biological Function of Carbohydrates
Chapter 2 Lipids
2.1 Classifications and Sources of Lipids
2.2 Digestion of Lipidsm
2.3 Storage of Lipids
2.4 Biological Function of Lipids
Chapter 3 Proteins
3.1 Classifications and Sources of Proteins
3.2 Digestion of Proteinsti
3.3 Storage of Proteins
3.4 Biological Function of Proteins
Chapter 4 Vitamins
4.1 Classifications and Sources of Vitamins
4.2 Digestion of Vitamins
4.3 Storage of Vitamins
4.4 Biological Function of Vitamins
Chapter 5 Minerals
5.1 Classifications and Sources of Minerals
5.2 Biological Function of Minerals
Chapter 6 Water
6.1 Water Balance
6.2 Function of Water in the Body
Part Ⅱ Exercise Metabolism
Chapter 7 Exercise Parameters
7.1 Exercise Type
7.2 Exercise Intensity
7.3 Exercise Duration
7.4 Exercise Frequency
Chapter 8 Energy for Exercise
8.1 High-energy Phosphate Compounds
8.2 ATP-ADP Cycle in Exercise
8.3 Energy Supply System
8.4 Energy Supply Systems and Exercise
Chapter 9 Carbohydrate Metabolism in Exercise
9.1 Carbohydrate Metabolism
9.2 Exercise and Carbohydrate Metabolism in Muscle
9.3 Exercise and Carbohydrate Metabolism in Liver
9.4 Exercise and Blood Glucose
9.5 Exercise and Lactate
9.6 Exercise and Carbotvdrate Supplementatior
Chapter 10 Lipid Metabolism in Exercise
10.1 Lipid Metabolism
10.2 Exercise and Lipid Metabolism
10.3 Exercise and Fat Supplementation
Chapter 11 Protein Metabolism in Exercise
11.1 Protein Metabolisme nolteogia
11.2 Exercise and Protein Metabolism
11.3 Exercise and Protein Supplementation
Chapter 12 Metabolic Regulation in Exercise
12.1 Integration of Exercise Metabolism
12.2 Interconversion of Lipids and Carbohydrates
12.3 Adaptation of Training
12.4 Fatigue
Part Ⅲ Exercise and Health
Chapter 13 Exercise and Aging
13.1 Physical Fitness and Aging
13.2 Exercise and Healthy Aging and Longevity
Chapter 14 Exercise and Body Weight Management
14.1 Body Weight Management
14.2 Obesity
14.3 Exercise and Body Weight Management
Chapter 15 Exercise and Chronic Metabolic Diseases
15.1 Exercise and Cardiovascular Disease
15.2 Exercise and Diabetes
15.3 Exercise and Osteoporosiseler
References
Terms
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